NUTRITION MONTH 2018

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Image result for ugaliing magtanim sapat na nutrisyon aanihin


       Nutrition month  is always held every July of the year. We are celebrating the the nutrition month because it is a campaign to create awareness to the people and to know the importance of nutrition. The the theme for this year is "Ugaliing Magtanim, Sapat na Nutrisyon Aanihin"
     
       The main focus of the theme this year is to invest to something that makes you life healthier and to live longer. If we are strict to our food we can be fit and healthy all the time. Balanced diet is important to reduce fats to our body it can also help us to protect our self from viruses. If we practice the proper diet our immune system will be healthier than before. Exercising has a big impact to our body, it can help us to lower the fats and it is good for the heart. If we eat fresh vegetables and fruits our body will become stronger and healthier.

        Nutrition Month does not restricting us to eat vegetable and fruits, its just reminding us to moderately consume eating unhealthy foods. It also help us to enjoy life with a healthier body. So, this campaign shoud be implemented every July, it should be everyday. Be healthy to live a better life!


PHOTO REFERENCE:https://www.google.com.ph/imgres?imgurl=https%3A%2F%2Fi0.wp.com%2Frmn.ph%2Fwp-content%2Fuploads%2F2018%2F07%2F36320216_2224380030912406_790628145467228160_n.jpg%3Fresize%3D696%252C497%26ssl%3D1&imgrefurl=https%3A%2F%2Frmn.ph%2Fkalihukan-alang-sa-2018-nutrition-month-andam-na%2F&docid=y3Hh0_q1PgnvHM&tbnid=vsC3yCYy6YXHvM%3A&vet=10ahUKEwjP-P3l5cjcAhWEUd4KHQ3HCY0QMwg2KAMwAw..i&w=696&h=497&bih=662&biw=1366&q=ugaliing%20magtanim%20sapat%20na%20nutrisyon%20aanihin&ved=0ahUKEwjP-P3l5cjcAhWEUd4KHQ3HCY0QMwg2KAMwAw&iact=mrc&uact=8

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